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	<title>Exersia - Better Online Communities</title>
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		<title>Lyoto Wins Again</title>
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		<pubDate>Tue, 27 Jul 2010 16:09:09 +0000</pubDate>
		<dc:creator>frank</dc:creator>
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		<description><![CDATA[Lyoto is quickly becoming one of the most recognizable faces in the sport of MMA.  With his latest victory this Friday, he has positioned himself as arguably the greatest pound for pound fighter.  It will be interesting to see if anyone can give him trouble in the upcoming future.]]></description>
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		<title>Armwrestling National</title>
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		<pubDate>Tue, 27 Jul 2010 15:59:46 +0000</pubDate>
		<dc:creator>frank</dc:creator>
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		<description><![CDATA[There was a big turnout this year at the armwrestling nationals.  There were pullers from all over the country ready to compete for the national championship in each of their weigh classes.  Some veterans were on hand to take in the action and pull in the masters classes.  All in all it was a great [...]]]></description>
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		<pubDate>Sun, 25 Jul 2010 14:22:30 +0000</pubDate>
		<dc:creator>Frank Travisano</dc:creator>
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		<description><![CDATA[hey there how are you doing, this is just some dummy text to fill in this dummy artilce.]]></description>
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		<title>Armwrestling On The Move</title>
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		<pubDate>Sat, 17 Jul 2010 00:31:28 +0000</pubDate>
		<dc:creator>Frank Travisano</dc:creator>
				<category><![CDATA[Top-Root]]></category>

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		<description><![CDATA[The sport of armwrestling is on the move and growing in popularity.  Made popular by Wide World of Sports and the movie Over The Top with Sylvester Stallone back in the 80&#8242;s, the sport is once again on the rise.   With the movie Pulling John recently out, a documentary about John Breznk and many other [...]]]></description>
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		<pubDate>Sat, 17 Jul 2010 00:20:35 +0000</pubDate>
		<dc:creator>Frank Travisano</dc:creator>
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		<description><![CDATA[With the defeat of Igor Emilianko, this could move Lyoto to the top of the pound for pound rankings.  Although he has been impressive he may need some more tough fights to prove himself.  Other contenders for the pound for pound include of course Igor Emilianko.]]></description>
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		<title>Going Social With Exersia</title>
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		<pubDate>Fri, 02 Jul 2010 19:12:54 +0000</pubDate>
		<dc:creator>Frank Travisano</dc:creator>
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		<description><![CDATA[This is just a dummy article as Exersia is under development.   Exersia is a social community site offering many of the same features as other social networking sites, but at Exersia  you can start your own social community site with your own domain.  Another interesting twist to Exersia is if you&#8217;re not ready to start [...]]]></description>
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